The snake plant, also known by its scientific name Sansevieria or by the common name mother-in-law’s tongue, is an ideal plant for indoor spaces. This hardy succulent is easy to care for and is renowned for its air-purifying properties. But did you know that the snake plant also has a long history of medicinal use?
As an Indoor Plant
There are many reasons why the snake plant thrives indoors. Native to tropical West Africa, it is accustomed to warm conditions but can tolerate a wide range of light levels and temperatures. The sturdy sword-shaped leaves emerge from the soil in a rosette pattern. The leaves grow vertically, allowing the plant to occupy minimal floor space while reaching heights up to 8 feet tall!
Snake plants require very little maintenance and can go weeks without watering. In fact, overwatering is more likely to damage them than underwatering. They prefer soil that drains quickly and should only be watered when the top few inches become dry. Their shallow root system dislikes being disturbed, so repotting only every few years is recommended.
These resilient plants are excellent air purifiers, removing toxins like formaldehyde, benzene, and xylene through their leaves. NASA studies have shown they are effective at filtering indoor contaminants. Combine this with their visually appealing shape and sparse watering needs, and it’s clear why the snake plant is a favorite low-maintenance option for beginners and busy folks.
Medicinal Uses
In traditional Chinese medicine, extracts from different parts of the snake plant are believed to offer health benefits. The roots and leaves have been used for treating a variety of issues:
- Reducing inflammation – Compounds in the leaves exhibit anti-inflammatory properties that may help conditions like arthritis.
- Wound healing – Applied topically, snake plant extracts may speed up healing of wounds and burns.
- Fighting infections – Antimicrobial properties show promise against some bacteria, fungi, and viruses in studies.
- Alleviating pain – Used to treat abdominal pain, headache, and joint pain. May have mild analgesic effects.
- Curing cough and congestion – Expectorant effects help clear mucus and relieve coughing and colds.
- Preventing cancer – Early lab research detected potential anticancer activities from compounds in the leaves.
- Protecting the stomach – Used to treat ulcers, sour stomach, and as a digestive aid. May protect gastric lining.
While more research is still needed, the medicinal potential of the snake plant is promising. As an added benefit, keeping this hardy succulent indoors can help purify room air. With long, straight leaves that are eye-catching yet minimalist, the snake plant offers health, wellness, and aesthetic benefits unmatched by other indoor options. Add a snake plant or two around your home and let this versatile plant go to work improving your indoor environment!
